I have big changes coming up and I'm very excited. I can't wait to share more about it here!! To celebrate the event, without saying what it is, I present you this:
Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts
Saturday, April 4, 2015
Monday, September 22, 2014
+ perfect vegan pancakes +
I woke up this past Sunday feeling like I need to whip up an extra special breakfast to shake up our porridge + fruit ritual, and provide a substantial breakfast for my beau after surviving an intense bike tour. I've had a couple of attempts at making vegan pancakes in the past, but the results varied. Even though I have managed to make pretty decent ones too, the maximalist within me did not think they were share-worthy. So, I just crawled out of bed and headed straight to the kitchen still half asleep. Miraculously, by the time I was fully conscious, the batter was ready and the pan was heating up on the stove. Yes. It was that simple. Don't believe me? Then I guess you'll have to try it yourself :)
Wednesday, May 28, 2014
+ greener than green juice with rhubarb +
Could this be any more vibrant? The more green you eat and drink, the better. I don't normally drink juice as a meal replacement, but I like to have a huge glass (or mason jar) first thing in the morning is such a rush of energy and boost of nutrients! This one is a very deep green color and - as always - is very good for you!
Thursday, May 1, 2014
+ strawberry beet lavender smoothie +
In case you couldn't tell, I'm all about berries these days, guys! I just can't stop throwing them into everything. It is such a shame that the price of local strawberries is still sky high (I'm talking 400% of the imported kind, boo!). Also, I'm slowly weening off warm morning drinks and dishes now that sandal time is officially here. Not that I will ever say no to a mug of chai...I mean we do have colder days in the spring, right? Ha-ha. Don't judge me!
I've been waiting to share this recipe since last year, when I came up with the idea in the beginning of beet season. Of course, at that time, I had to use frozen strawberries. This time though, I froze the banana instead, and used deep red fresh strawbs. I just love the vibrant colour of this smoothie, and the flavours marry so well! I recommend this as a full-fledged breakfast, because it is pretty substantial and will fill you up.
Tuesday, April 29, 2014
+ strawberry rhubarb poppy seed buckwheat porridge (vegan, gluten free, refined sugar free) +
Beware! This bowl of goodness is SUPERCHARGED. Literally everything in it is beneficial for your health, especially your bones. It is vegan, gluten-free and refined sugar free. I'd been having a huge mug of chai and/or just fruit for breakfast lately. I like to change things up a little in the weekend though, because I can spend a little more time in the kitchen. I got my hands on a few stalks of gorgeously pink rhubarb. For some odd reason I was craving tart through the whole weekend so this dish definitely hit the spot. Strawberries are becoming sweeter and more flavorful as we're approaching May, so I thought these two would make the perfect classic combo to top a creamy porridge on a Saturday morning. Don't you agree?
Labels:
bone health,
breakfast,
buckwheat,
eat.,
nutrition,
porridge,
rhubarb,
spring,
strawberry
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